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Why sudden spikes in blood sugar are not always harmful

A rise in blood sugar levels after a meal can be a normal bodily response, meaning it is not always a cause for alarm.

BBC News বাংলা · 22 October 2026, 7:11 AM

Many people feel anxious when they notice a sudden spike in their blood sugar levels. However, according to a report by BBC News Bangla, this can often be a normal physiological response to consuming food. It is not always necessary to panic when such fluctuations occur, as the body naturally reacts to intake.